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Digital strength endurance training

The perfect strength and cardiovascular workout in less than 20 minutes

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Using the latest sports science findings, MILON combines strength and endurance in a completely digitally controlled circuit system in less than 20 minutes.

Due to the specified intensity and speed, this highly effective training system is ideal for a controlled increase in muscle strength AND endurance by improving the cardiovascular system. Our MILON concept fits into any busy schedule and daily routine, as just one training session in 5 days can significantly improve your quality of life.

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